Liver Health
Phase I/II detox and hepatocyte support.
Ranked by evidence strength across reported benefits.
N-Acetyl Cysteine (NAC)
Glutathione precursor with mucolytic, hepatoprotective, and psychiatric uses.
Milk Thistle
Hepatoprotective herb with antioxidant and anti-fibrotic effects.
Milk Thistle (Silymarin)
Hepatoprotective flavonolignan — best-known liver herb, often used around alcohol exposure.
Milk Thistle (Liver)
Silymarin — most-studied liver herb, used for ALD, NAFLD, and toxin protection.
Choline Bitartrate
Affordable choline source — supports phospholipid synthesis and methylation.
Molybdenum (Extra)
Cofactor for sulfite oxidase and aldehyde dehydrogenase.
Curcumin
Yellow polyphenol from turmeric — anti-inflammatory and joint-supportive when properly bioavailable.
Choline
Essential nutrient for cell membranes, methylation, and acetylcholine synthesis.
SAMe (S-Adenosyl Methionine)
Universal methyl donor with antidepressant and liver-supportive evidence.
Glutathione
Master intracellular antioxidant; oral bioavailability depends on form.
TUDCA
Bile acid with hepatoprotective effects and ER stress reduction.
Dihydromyricetin (DHM)
Flavonoid from Hovenia dulcis — accelerates alcohol clearance and blunts hangover symptoms.
NAC (Pre/Post Drinking Use)
Glutathione precursor — bolsters acetaldehyde detoxification before and after alcohol.
TUDCA (Tauroursodeoxycholic Acid)
Conjugated bile acid — hepatoprotective and ER-stress-reducing.
Sulforaphane (Broccoli Sprout)
Most potent natural Nrf2 activator — upregulates phase II detox enzymes.
Artichoke Leaf Extract
Choleretic herb — supports bile flow, gallbladder, and mild lipid lowering.
Molybdenum
Trace mineral cofactor for xanthine oxidase and sulfite oxidase.
Schisandra
Adaptogenic berry traditionally used for stamina, liver protection, and stress resilience.
Artichoke Leaf
Cholagogue herb improving dyspepsia and modestly reducing cholesterol.
Silymarin (Liver Dose)
Standardized silybin-rich extract for liver disease.
Betaine (Liver)
TMG methyl donor used for fatty liver and homocysteinemia.
Schisandra (Adaptogen)
Berry adaptogen for stress, focus, and liver protection.
Kudzu (Pueraria lobata)
Isoflavone-rich root that reduces alcohol intake.
Phosphatidylcholine (PC)
Major brain and hepatic phospholipid often given for liver support.
Lactulose
Non-absorbable disaccharide for constipation and HE.
L-Ornithine
Urea cycle amino acid for ammonia clearance.
Silymarin (Milk Thistle)
Silybum marianum flavonolignans for liver.
Silybin
Most active milk thistle flavonolignan.
Siliphos (Silybin Phytosome)
Silybin-phosphatidylcholine complex.
Picrorhiza Kurroa
Indian herb for liver protection.
Soy Lecithin
Phosphatidylcholine source.
Phosphatidylcholine
Membrane phospholipid for liver.
Trimethylglycine (Betaine)
Same as TMG; osmolyte and methyl donor.
Tocotrienols (Vitamin E)
Unsaturated vitamin E family — superior antioxidant capacity vs alpha-tocopherol.
Calcium D-Glucarate
Beta-glucuronidase inhibitor promoting elimination of conjugated hormones/toxins.
ALCAR (Pre-Drinking)
Mitochondrial cofactor that may reduce acetaldehyde-induced oxidative stress.
Calcium-D-Glucarate
Inhibits β-glucuronidase to support estrogen and toxin elimination via the liver.
Liposomal Glutathione
Phospholipid-encapsulated GSH — protects from gut breakdown for systemic delivery.
S-Acetyl Glutathione
Acetylated GSH — stable through the gut and converted intracellularly to glutathione.
Dihydromyricetin (Extra)
Hovenia dulcis flavanonol that accelerates ethanol clearance.