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Artichoke Leaf Extract

Choleretic herb — supports bile flow, gallbladder, and mild lipid lowering.

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Overview

Choleretic herb — supports bile flow, gallbladder, and mild lipid lowering.

Natural sources
  • Whole dried plant material (root, leaf, flower, or aerial parts depending on the species)
  • Standardized hydroethanolic or aqueous extract (capsule, tincture, or tea)
  • Powdered traditional preparation used in Ayurvedic, TCM, or Western herbal practice
Common forms
  • Standardized extract capsule
  • Liquid tincture (alcohol or glycerin)
  • Powdered whole herb
  • Traditional decoction or tea

Mechanism of action

Cynarin increases bile flow and inhibits cholesterol synthesis.

Pathways
  • · Cynarin increases bile flow
  • · inhibits cholesterol synthesis

Effects on the body

Supports
functional dyspepsia
Supports
Modest LDL reduction

Organ system effects

Liver

Artichoke Leaf Extract supports hepatocyte antioxidant defenses (glutathione, Nrf2) and phase-I/II detoxification.

Evidence-based benefits

Improves functional dyspepsia

Moderate evidence

Modest LDL reduction

Limited evidence

Potential side effects

Common
    Rare
    • · Allergic reaction (Asteraceae)
    Serious

      Drug interactions

      Prescription medications (general)
      Always disclose Artichoke Leaf Extract use to your prescriber — additive, antagonistic, or pharmacokinetic interactions are possible.
      minor

      Safety & non-supplemental interactions

      Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.

      Avoid if you are
      • ·Pregnant or breastfeeding (insufficient safety data)
      • ·Children under 18 (unless directed by a clinician)

      Supplement interactions

      Pairs well with
      • Milk thistle (silymarin)
        Complementary hepatoprotective antioxidant pathways.
      • NAC
        Restores hepatic glutathione.
      Avoid combining with

      No specific avoidances listed.

      Dosing & bioavailability

      Typical dose
      320–640 mg standardized
      Best form
      Most evidence is based on the standardized extract capsule form.
      Timing
      Consistent daily timing recommended; split larger doses if GI tolerance is a concern.
      With food?
      With meals

      Where to buy

      Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.

      Scientific evidence9Show studies
      RCTAliment Pharmacol Ther · 2003

      Artichoke leaf extract for functional dyspepsia

      Holtmann G, et al.

      6-week RCT of artichoke leaf extract.

      Key findings

      Significant symptom relief vs placebo.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — Improves functional dyspepsia

      Live PubMed search

      Live results for "Artichoke Leaf Extract Improves functional dyspepsia" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "Improves functional dyspepsia". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — Modest LDL reduction

      Live PubMed search

      Live results for "Artichoke Leaf Extract Modest LDL reduction" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "Modest LDL reduction". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — randomized controlled trial

      Live PubMed search

      Live results for "Artichoke Leaf Extract randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — meta-analysis

      Live PubMed search

      Live results for "Artichoke Leaf Extract meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — pharmacokinetics

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      Live results for "Artichoke Leaf Extract pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — safety adverse events

      Live PubMed search

      Live results for "Artichoke Leaf Extract safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Artichoke Leaf Extract — dose response

      Live PubMed search

      Live results for "Artichoke Leaf Extract dose response" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Artichoke Leaf Extract and "dose response". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewGoogle Scholar · 1970

      Google Scholar: Artichoke Leaf Extract — clinical evidence

      Live Scholar search

      Cross-database citation index for Artichoke Leaf Extract as it relates to "clinical evidence".

      Key findings

      Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

      Open study
      Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.

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