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Clinical-grade database for vitamins, minerals & compounds
Biochemical pathways, organ-system effects, interactions, dose windows, and the peer-reviewed evidence behind every claim.
SYS.STATUSIndex health
NominalUptime
99.98%
30d rolling
Last sync
02:14
hours ago
KPI.01
786
Profiles indexed
compounds tracked
KPI.02
169
Categories
goal taxonomies
KPI.03
6,515
Studies cited
peer-reviewed
KPI.04
8×
Avg evidence
studies / profile
MOD.01Quick modules
4 toolsEVD.01Evidence mix
Strong38%
Moderate32%
Limited22%
Anecdotal8%
LIB.FEATMost-researched profiles
view all →- 01MagnesiumMineral
Essential cofactor in 300+ enzymatic reactions, from ATP production to muscle relaxation.
12 st. - 02Vitamin D3Vitamin
Steroid hormone precursor regulating ~5% of the human genome — bone, immune, and hormonal health.
12 st. - 03Creatine MonohydrateCompound
The most-studied and effective ergogenic aid — replenishes ATP via the phosphocreatine system.
12 st. - 04AshwagandhaHerb
Adaptogenic herb that down-regulates HPA-axis output — lowers cortisol, supports T in stressed men.
11 st. - 05Tongkat AliHerb
Malaysian root extract that frees bound testosterone via SHBG reduction.
12 st. - 06L-TheanineAmino Acid
Calm focus — alpha-wave amino acid from green tea that takes the edge off caffeine.
10 st.