Brain & Cognitive
Focus, memory, and neuroplasticity.
Creatine Monohydrate
The most-studied and effective ergogenic aid — replenishes ATP via the phosphocreatine system.
Omega-3 (EPA/DHA)
Marine long-chain omega-3s — the most-studied anti-inflammatory and cardiovascular nutrient.
Curcumin
Yellow polyphenol from turmeric — anti-inflammatory and joint-supportive when properly bioavailable.
L-Carnitine
Shuttles long-chain fatty acids into mitochondria for β-oxidation.
L-Theanine
Calm focus — alpha-wave amino acid from green tea that takes the edge off caffeine.
Lion's Mane
Edible medicinal mushroom that upregulates NGF and BDNF — studied for nerve growth and cognition.
Rhodiola Rosea
Arctic adaptogen — reduces fatigue and improves mental performance under stress.
Vitamin B12
Essential cobalamin for methylation, red blood cell formation, and myelin maintenance.
Alpha-GPC
Bioavailable choline source studied for cognition and acute power output.
American Ginseng
Cooler adaptogen with stronger evidence for blood sugar and cold-flu prevention.
Caffeine
Adenosine antagonist with strong evidence for cognitive and physical performance.
Choline
Essential nutrient for cell membranes, methylation, and acetylcholine synthesis.
Cistanche Tubulosa
Desert plant tonic for libido and cognition.
Citicoline (CDP-Choline)
Phospholipid precursor with cytidine bonus — supports membranes and dopamine.
Ginkgo Biloba
Vasoactive herb studied for cognition in the elderly and tinnitus.
Gotu Kola
Adaptogen used for cognitive support, anxiety, and wound healing.
Kanna (Sceletium)
South African succulent acting as SSRI + PDE4 inhibitor for mood and stress.
L-Tyrosine (Dopamine Replenishment)
Catecholamine precursor — replenishes dopamine/norepinephrine pools after stimulant use.
Mucuna Pruriens
Natural L-DOPA source studied for mood, libido, and Parkinson's.
Mucuna Pruriens (Velvet Bean)
Natural L-DOPA source studied for Parkinson's, libido, and fertility.
Panax Ginseng
Adaptogenic ginseng studied for fatigue, cognition, and erectile function.
Phosphatidylserine (PS)
Phospholipid that supports cognition and may blunt cortisol response to stress.
Salvia officinalis (Sage)
Culinary sage with cholinergic and anti-hyperhidrosis effects.
Vitamin B1 (Thiamine)
Cofactor for carbohydrate metabolism and nerve conduction.
6-Shogaol (Ginger)
Bioactive ginger compound.
9-Me-BC
β-carboline alkaloid that upregulates dopamine neurons in animal models.
Agmatine Sulfate
Arginine metabolite with NMDA modulation and analgesic properties.
Algae Omega-3
Vegan EPA/DHA source.
Algal Omega-3 (Vegan EPA/DHA)
Plant-based EPA and DHA from microalgae for vegan diets.
Allithiamine
Garlic-derived fat-soluble thiamine.
Alpha-GPC (Cholinergic Recovery)
Choline source — supports acetylcholine after stimulant-driven depletion.
Aniracetam
Fat-soluble racetam.
Bacopa CDRI-08
Standardized Bacopa monnieri extract for memory.
Bacopa Monnieri
Ayurvedic nootropic with strong evidence for memory consolidation over 8–12 weeks.
Biotin (High-Dose)
High-dose for MS and hair.
Butterbur
Petasites hybridus extract for migraine prophylaxis and allergic rhinitis.
CDP-Choline (Citicoline)
Phospholipid precursor for cognition.
CDP-Choline (Citicoline)-Stroke
Acute stroke neuroprotection.
Centrophenoxine
Cholinergic precursor that reduces lipofuscin accumulation in neurons.
Choline Bitartrate
Affordable choline source — supports phospholipid synthesis and methylation.
Coluracetam
Racetam acting on high-affinity choline uptake; studied for depression/anxiety.
DHA-Dominant Fish Oil
High-DHA for brain health.
DMAE (Dimethylaminoethanol)
Choline analog for cognition.
Enzogenol
New Zealand pine bark extract.
Ergothioneine (Mushroom-Derived)
Natural ergothioneine from oyster mushrooms.
Folinic Acid (Leucovorin)
Reduced folate form.
GOS (Galactooligosaccharides)
Galactose-based prebiotic.
Galantamine (Plant-Derived)
Snowdrop alkaloid AChE inhibitor.
Ginkgo Biloba EGb 761
Standardized Ginkgo for cognition.
Guanfacine (Ref)
α2A-agonist reference drug for prefrontal focus and ADHD.
Huperzine A
Acetylcholinesterase inhibitor from club moss — potent cholinergic enhancer.
Idebenone
Synthetic CoQ10 analog with better water solubility; used in LHON.
L-Phenylalanine
Precursor to tyrosine and catecholamines.
L-Tyrosine
Catecholamine precursor preserving cognition under stress and sleep deprivation.
Lemon Balm
Mild anxiolytic with cognitive calming effects via GABA-T inhibition.
Lemon Balm Melissa Officinalis (Bluenesse)
Standardized Melissa for cognition.
Lion's Mane (Neuroregeneration)
NGF-upregulating mushroom — included in post-use stacks for neurotrophic support.
Lion's Mane Erinacines
Hericium erinaceus mycelium for NGF.
Lion's Mane Fruiting Body
Hericinones-rich beta-glucan source.
Lithium Orotate (low-dose)
Low-dose lithium salt studied for mood stability and neuroprotection.
Longvida Curcumin
SLCP curcumin for brain bioavailability.
Luteolin
Flavone with anti-inflammatory effects.
MCT C8 (Caprylic Acid)
Pure C8 medium-chain triglyceride for ketone production.
Magnesium L-Threonate
Mg form designed for brain penetration; studied for cognition and sleep.
Methylcobalamin High-Dose
Active B12 form for neuropathy.
Modafinil (Rx note)
Wakefulness-promoting Rx — listed for reference; not a supplement.
Mucuna Pruriens
Velvet bean providing natural L-DOPA.
Noopept
Synthetic dipeptide (peptide-like) studied for cognition and neuroprotection; not FDA approved.
Noopept (GVS-111)
Russian dipeptide nootropic.
Oxiracetam
Racetam for cognition.
PQQ
Cofactor stimulating mitochondrial biogenesis (PGC-1α).
Phenylpiracetam Hydrazide
Hydrazide analog of phenylpiracetam reported to support memory and locomotion.
Phosphatidylcholine
Membrane phospholipid for liver.
Phosphatidylcholine (PC)
Major brain and hepatic phospholipid often given for liver support.
Picamilon
Niacin-GABA conjugate.
Piracetam
Original racetam; modulates AMPA receptors and membrane fluidity. Rx in many countries.
Pramiracetam
Racetam family — increases high-affinity choline uptake.
Pregnenolone
Master steroid precursor; small doses studied for cognition and PTSD.
Pycnogenol (Pine Bark)
French maritime pine bark for circulation.
Pyritinol
Pyridoxine derivative for cognition.
Rosemary (Cognitive)
Rosmarinus officinalis for memory and mood via inhalation or oral.
Salmon Roe Phospholipids
Phospholipid omega-3s from salmon eggs.
Selank
Russian anxiolytic peptide based on tuftsin.
Semax
Russian nootropic ACTH analog for cognitive enhancement.
Soy Lecithin
Phosphatidylcholine source.
Sulbutiamine
Lipid-soluble thiamine derivative crossing the BBB for fatigue and focus.
Suntheanine
Pharmaceutical-grade L-theanine.
Theracurmin
Nano-particle curcumin for bioavailability.
Turmeric Essential Oil
Ar-turmerone for brain regeneration.
Uridine Monophosphate
Pyrimidine nucleoside — supports phosphatidylcholine synthesis and dopamine receptor density.
Uridine Monophosphate
Pyrimidine that supports synaptic membrane synthesis.
Vinpocetine
Periwinkle alkaloid that increases cerebral blood flow.
Vitamin B2 (Riboflavin)
FAD/FMN precursor central to redox reactions and migraine prophylaxis.