Selank
Selank. Russian anxiolytic peptide based on tuftsin.
How it works. Modulates GABA receptors and BDNF expression.
What the research supports. 1 graded claims. Strongest: Reduces anxiety without sedation (moderate).
How much to take. Typical dose: 400–900 mcg intranasal.
Side effects and interactions. 1 medication interaction listed. No serious side effects listed at normal doses.
Stacking. Pairs well with Omega-3 (EPA/DHA), Alpha-GPC or CDP-choline.
Common forms. Available as Subcutaneous injection, Oral or sublingual lozenge, Nasal spray, Compounded topical.
Key studies. 8 studies cited. The strongest are listed with links to PubMed.
Community. Experiences from people who have tried Selank. Anecdotes are not medical advice.
Selank. Russian anxiolytic peptide based on tuftsin.
What it is
Russian anxiolytic peptide based on tuftsin.
Food sources
Goals
How it works
Modulates GABA receptors and BDNF expression.
Pathways
- Modulates GABA receptors
- BDNF expression
Effects
- ↓anxiety without sedation decreases
What the research supports
Strong: consistent results across large trials or meta-analyses. Moderate: several trials, mostly positive. Limited: small or mixed studies. Preclinical: animal or cell research only.
Side effects & interactions
Common side effects
- Nasal irritation
Medication interactions
Always disclose Selank use to your prescriber — additive, antagonistic, or pharmacokinetic interactions are possible.
Check any supplement–medication combination with your pharmacist before starting.
Combines with
Pairs well
- Omega-3 (EPA/DHA)Membrane fluidity and neuronal signaling support.
- Alpha-GPC or CDP-cholineProvides choline substrate for acetylcholine synthesis.
Common forms
- Subcutaneous injection
- Oral or sublingual lozenge
- Nasal spray
- Compounded topical
Key studies
8 studies cited in total.
Opens current human and preclinical literature matching Selank and "Reduces anxiety without sedation". Filter by RCT, meta-analysis, or year on the results page.
Opens current human and preclinical literature matching Selank and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.
Opens current human and preclinical literature matching Selank and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.
Discussion
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