Overview
Reference IV form used in eclampsia and acute asthma.
Forms & variants of Magnesium
Different chemical forms of Magnesium behave differently. Browse each form's mechanism, bioavailability, and best-use context.
Essential cofactor in 300+ enzymatic reactions, from ATP production to muscle relaxation.
Chelated magnesium bound to glycine — best-tolerated form for sleep, calm, and muscle relaxation.
Highly bioavailable magnesium with a mild osmotic laxative effect — useful for constipation and repletion.
Magnesium + malic acid — favored for daytime energy and fibromyalgia-related fatigue.
Magnesium bound to L-threonic acid — the only form shown to meaningfully raise brain magnesium.
Magnesium + taurine — gentle on the gut with cardiovascular and glycemic synergies.
Cheapest magnesium salt — poor absorption (~4%) but useful as a laxative or antacid.
Topical and oral magnesium with good absorption — commonly used in 'magnesium oil' sprays.
Magnesium + orotic acid — studied specifically in heart failure and athletic populations.
Brain-penetrant Mg form combined with taurate for mood.
Mechanism of action
Calcium channel modulator and bronchodilator at high serum levels.
Effects on the body
Organ system effects
Evidence-based benefits
Prevents eclamptic seizures
Strong evidencePotential side effects
- · Flushing
- · Warmth
- · Respiratory depression
- · Requires medical setting
Drug interactions
No notable interactions reported.
Supplement interactions
None listed.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
Affiliate-style search links to reputable retailers. We don't endorse specific brands — verify third-party testing (USP, NSF, Informed Sport) before purchase.
Scientific evidence (8)
MagPIE trial of magsulf in pre-eclampsia
Altman D, et al.
10,141 women with pre-eclampsia.
MgSO4 halved the risk of eclamptic seizures.
PubMed: Magnesium Sulfate (IV) — Prevents eclamptic seizures
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PubMed: Magnesium Sulfate (IV) — randomized controlled trial
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PubMed: Magnesium Sulfate (IV) — meta-analysis
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PubMed: Magnesium Sulfate (IV) — pharmacokinetics
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PubMed: Magnesium Sulfate (IV) — dose response
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Google Scholar: Magnesium Sulfate (IV) — clinical evidence
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