Libido & Sexual Health
Desire, arousal, and sexual function.
Tongkat Ali
Malaysian root extract that frees bound testosterone via SHBG reduction.
Fenugreek
Spice/herb traditionally for libido & glycemic control; modest free-T effects.
Maca
Andean root associated with libido improvement and energy without hormone changes.
Cistanche Tubulosa
Desert plant tonic for libido and cognition.
L-Arginine
Conditionally essential amino acid and direct nitric oxide precursor.
L-Citrulline
Arginine precursor with superior bioavailability for NO and pump-driven performance.
Mucuna Pruriens
Natural L-DOPA source studied for mood, libido, and Parkinson's.
Mucuna Pruriens (Velvet Bean)
Natural L-DOPA source studied for Parkinson's, libido, and fertility.
Panax Ginseng
Adaptogenic ginseng studied for fatigue, cognition, and erectile function.
Pomegranate
Polyphenol-rich fruit converted by gut microbes to urolithin A (mitochondrial benefit).
Shatavari
Ayurvedic adaptogen used for female hormone balance and lactation support.
Tribulus Terrestris
Traditionally used for libido; testosterone-boosting claims not supported by trials.
Yohimbine
Alpha-2 adrenergic antagonist used for fat loss and ED; significant cardiovascular risks.
Yohimbine
Alpha-2 antagonist — improves erection and fat loss in fasted state but cardiovascular caution.
Cordyceps
Medicinal fungus studied for aerobic capacity and immune modulation.
Horny Goat Weed
PDE5-inhibiting flavonoid (icariin) used for libido and erectile support.
Icariin (Horny Goat Weed)
Active flavonoid from Epimedium acting as PDE5 inhibitor.
Muira Puama
Brazilian "potency wood" used historically for libido.