Supplement Scholar
Goal area

Digestive Health

Microbiome, motility, and absorption.

31 profiles, most-studied first
C20H18NO4+

Berberine

Plant alkaloid that activates AMPK — metformin-like effects on glucose and lipids.

Compound10 studies
C17H26O4

Ginger

Culinary rhizome with strong antiemetic and anti-inflammatory effects.

Herb10 studies
C25H24O12

Artichoke Leaf Extract

Choleretic herb — supports bile flow, gallbladder, and mild lipid lowering.

Herb9 studies
C32H48O5

Boswellia

Anti-inflammatory resin used for osteoarthritis and IBD.

Herb9 studies

Bovine Colostrum

First milk rich in IgG, lactoferrin, and growth factors for immune and gut support.

Compound9 studies

Bromelain

Pineapple proteolytic enzyme with anti-inflammatory and fibrinolytic effects.

Compound9 studies
C5H10N2O3

L-Glutamine

Most abundant amino acid; primary fuel for enterocytes and immune cells.

Amino Acid9 studies

Lactobacillus Probiotics

Lactic acid bacteria supporting gut barrier, immunity, and women's urogenital health.

Compound9 studies

Lactoferrin

Iron-binding protein with antimicrobial and immunomodulating effects.

Compound9 studies
C42H62O16

Licorice Root

Adrenal-supporting herb; chronic high-dose causes pseudo-aldosteronism.

Herb9 studies

Multi-Strain Probiotic

Live bacterial supplement — strain-specific effects on digestion, immunity, and mood.

Compound9 studies

Psyllium Husk

Soluble fiber with strong evidence for cholesterol reduction and bowel regularity.

Compound9 studies
C25H24O12

Artichoke Leaf

Cholagogue herb improving dyspepsia and modestly reducing cholesterol.

Herb8 studies
C62H98N16O22

BPC-157

Research peptide derived from gastric protein, studied for tendon and gut healing.

Peptide8 studies
C5H12ClNO2

Betaine HCl

Stomach acid supplement used for hypochlorhydria; controversial.

Compound8 studies

Bifidobacterium Probiotics

Dominant probiotic genus in the colon; supports immune and gut barrier.

Compound8 studies
C15H10O5

Chamomile

Gentle anxiolytic and sleep-supportive herb.

Herb8 studies
C42H62O16

DGL (Deglycyrrhizinated Licorice)

Licorice with glycyrrhizin removed; soothes GI mucosa without BP effect.

Herb8 studies

Digestive Enzymes

Supplemental enzymes for pancreatic insufficiency or mild bloating.

Compound8 studies
C17H26O4

Ginger (Digestive)

Prokinetic and antiemetic — accelerates gastric emptying and reduces nausea.

Herb8 studies
C17H26O4

Ginger Root (Zingiber officinale)

Anti-nausea root — useful for hangover nausea and acid reflux after drinking.

Herb8 studies
C18H32O16

Inulin (Prebiotic Fiber)

Fructan prebiotic — selectively feeds bifidobacteria.

Compound8 studies
C5H10N2O3

L-Glutamine (Gut Barrier)

Preferred fuel for enterocytes — supports intestinal barrier integrity.

Amino Acid8 studies

Lactobacillus Rhamnosus GG

Most-studied single strain — atopy, pediatric diarrhea, and antibiotic recovery.

Compound8 studies
C10H14O

Oil of Oregano

Carvacrol-rich essential oil with broad antimicrobial activity (in vitro).

Herb8 studies
C24H40O5

Ox Bile Extract

Replacement bile salts for post-cholecystectomy or biliary insufficiency.

Compound8 studies
C10H20O

Peppermint Oil

Enteric-coated peppermint oil is a first-line antispasmodic for IBS.

Herb8 studies
C18H32O16

Prebiotics (Inulin, FOS, GOS)

Fermentable fibers feeding beneficial gut bacteria.

Compound8 studies

Saccharomyces Boulardii

Beneficial yeast used to prevent and treat several types of diarrhea.

Compound8 studies
C6H10O7

Slippery Elm

Demulcent herb used for GERD, esophagitis, and IBS.

Herb8 studies
C28H44O

Turkey Tail

Beta-glucan-rich mushroom used as immune adjunct in cancer (PSK approved in Japan).

Mushroom8 studies