Supplement Scholar
Organ-Specific Health

Eye Health

Macular pigment and retinal protection.

16 profiles, most-studied first
C60H92O6

Omega-3 (EPA/DHA)

Marine long-chain omega-3s — the most-studied anti-inflammatory and cardiovascular nutrient.

Fatty Acid11 studies
C40H52O4

Astaxanthin

Algal carotenoid that is the strongest membrane antioxidant; UV and eye protection.

Compound9 studies
C40H52O4

Astaxanthin

Algae-derived xanthophyll — most potent natural antioxidant; UV/eye/skin support.

Compound9 studies
C21H21O11+

Bilberry

Anthocyanin-rich berry traditionally used for night vision and vascular support.

Herb9 studies
C6H10O7

Hyaluronic Acid

Glycosaminoglycan supporting skin hydration and joint lubrication.

Compound9 studies
C40H56O2

Lutein & Zeaxanthin

Macular carotenoids that filter blue light and reduce AMD progression.

Compound9 studies
C44H64O24

Saffron

Culinary spice with antidepressant effects comparable to SSRIs in mild-moderate depression.

Herb9 studies
C20H30O

Vitamin A (Retinol)

Fat-soluble vitamin essential for vision, immune function, and epithelial integrity.

Vitamin9 studies
C40H52O4

Astaxanthin (Haematococcus)

Algae carotenoid antioxidant.

Compound8 studies
C21H21O11+

Bilberry Anthocyanins

Vaccinium myrtillus for eye health.

Herb8 studies
C21H21O11+

Blackcurrant Anthocyanins

Anthocyanin-rich berry extract for night vision and eye fatigue.

Compound8 studies
C22H32O2

DHA-Dominant Fish Oil

High-DHA for brain health.

Fatty Acid8 studies
C19H30O5

Idebenone

Synthetic CoQ10 analog with better water solubility; used in LHON.

Compound8 studies
C9H14N4O3

L-Carnosine

Dipeptide that buffers protons and reduces advanced glycation end-products.

Amino Acid8 studies
C40H56O2

Lutein

Macular xanthophyll for eye health.

Compound8 studies
C40H56O2

Zeaxanthin

Macular xanthophyll partner to lutein.

Compound8 studies