Overview
Reference strontium salt used as anti-osteoporotic drug.
- Whole foods (leafy greens, legumes, nuts, seeds, seafood, animal proteins)
- Fortified foods such as cereals, breads, plant milks, and table salt
- Mineral supplements as chelates, citrates, glycinates, or inorganic salts
- Chelated form (glycinate, bisglycinate, citrate, malate)
- Inorganic salt (oxide, sulfate, chloride)
- Liquid ionic solution
- Topical or transdermal preparation
Forms & variants of Strontium
Different chemical forms of Strontium behave differently. Browse each form's mechanism, bioavailability, and best-use context.
Mechanism of action
Promotes osteoblastogenesis and inhibits osteoclast activity.
- · Promotes osteoblastogenesis
- · inhibits osteoclast activity
Effects on the body
Organ system effects
Strontium Ranelate (Ref) contributes to bone mineralization, osteoblast activity, or calcium-phosphate homeostasis.
Evidence-based benefits
Reduces vertebral fracture risk
Strong evidencePotential side effects
- · Diarrhea
- · DRESS syndrome
- · Increased CV risk
Drug interactions
Supplement interactions
- A high-quality multivitaminCovers micronutrient cofactors that support most supplement pathways.
- Omega-3 (EPA/DHA)Foundational anti-inflammatory support that complements most regimens.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
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Scientific evidence8Show studiesHide studies
SOTI trial of strontium ranelate
Meunier PJ, et al.
3-year DB-RCT in 1649 postmenopausal women.
Reduced vertebral fracture risk by 41%.
PubMed: Strontium Ranelate (Ref) — Reduces vertebral fracture risk
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Google Scholar: Strontium Ranelate (Ref) — clinical evidence
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