Hormone Optimization
Endocrine support across HPG/HPA axes.
Tongkat Ali
Malaysian root extract that frees bound testosterone via SHBG reduction.
Vitamin D3
Steroid hormone precursor regulating ~5% of the human genome — bone, immune, and hormonal health.
Boron
Trace mineral implicated in steroid hormone metabolism and bone integrity.
Chasteberry (Vitex)
Dopaminergic herb reducing prolactin and improving PMS/luteal phase symptoms.
DHEA
Adrenal androgen precursor declining with age; used for adrenal insufficiency and aging.
DIM (Diindolylmethane)
Cruciferous-derived compound modulating estrogen metabolism toward 2-OH pathway.
DIM (Diindolylmethane)
Cruciferous-vegetable metabolite that shifts estrogen metabolism toward 2-OH (protective) pathways.
Ashwagandha (Thyroid Support)
Supports T4→T3 conversion in subclinical hypothyroid adults.
Calcium D-Glucarate
Beta-glucuronidase inhibitor promoting elimination of conjugated hormones/toxins.
Iodine
Halogen essential for thyroid hormone synthesis.
Iodine (Thyroid Optimization)
Essential thyroid hormone substrate — careful dosing required in autoimmunity.
Pregnenolone
Master steroid precursor; small doses studied for cognition and PTSD.
Saw Palmetto
Lipidosterolic extract used for BPH urinary symptoms.
Selenium
Trace mineral essential for glutathione peroxidase and thyroid hormone activation.
Selenium-Iodine Synergy (note)
See individual selenium and iodine entries; balance is critical for thyroid health.
Stinging Nettle Root
Herbal for BPH and SHBG modulation, often paired with saw palmetto.