Bone Health
BMD and mineral balance.
Magnesium
Essential cofactor in 300+ enzymatic reactions, from ATP production to muscle relaxation.
Vitamin D3
Steroid hormone precursor regulating ~5% of the human genome — bone, immune, and hormonal health.
Vitamin K2 (MK-7)
Activates the proteins that direct calcium into bone — not arteries.
Boron
Trace mineral implicated in steroid hormone metabolism and bone integrity.
Collagen Peptides
Hydrolyzed protein supplying glycine, proline, and hydroxyproline for connective tissue.
Soy Isoflavones
Phytoestrogens with mild SERM effects on bone, hot flashes, and lipids.
Bamboo Silica
Plant-based silicon for skin and bones.
Boron Citrate
Boron for hormone modulation.
Calcium
Major bone mineral; also critical for muscle contraction and nerve signaling.
Calcium AEP (Membrane Calcium)
Cell-membrane-targeted form of calcium claimed for autoimmune support.
Calcium Citrate
Best-absorbed calcium salt — does not require stomach acid.
Choline-Stabilized OSA
Bioavailable silicon form.
Cod Liver Oil
Traditional A, D, omega-3 source.
Genistein
Soy isoflavone with bone benefits.
Horny Goat Weed
PDE5-inhibiting flavonoid (icariin) used for libido and erectile support.
Horsetail Extract
Silica-rich herb traditionally used for hair, nail, and connective tissue support.
Icariin (Horny Goat Weed)
Active flavonoid from Epimedium acting as PDE5 inhibitor.
Manganese
Trace mineral cofactor for SOD, gluconeogenesis, and bone formation.
Potassium Citrate
Alkalinizing K salt used for kidney stone prevention and bone health.
Silica (Silicon)
Trace element involved in collagen and connective tissue crosslinking.
Strontium
Trace element that displaces Ca in bone and was approved (ranelate) for osteoporosis.
Strontium Citrate
Mineral that substitutes for calcium in bone — controversial but increases BMD measurements.
Vitamin D3 + K2
Synergistic combo for calcium routing.
Vitamin D3 + K2 Synergy Note
Combined fat-soluble vitamins addressing calcium destination (bone vs artery).
Vitamin K1 (Phylloquinone)
Leafy-green K1 essential for hepatic coagulation factors.