Antioxidants
ROS quenching and redox support.
Astaxanthin
Algae-derived xanthophyll — most potent natural antioxidant; UV/eye/skin support.
Milk Thistle (Liver)
Silymarin — most-studied liver herb, used for ALD, NAFLD, and toxin protection.
Spirulina
Blue-green algae — protein-rich with phycocyanin antioxidant and immune effects.
Sulforaphane (Broccoli Sprout)
Most potent natural Nrf2 activator — upregulates phase II detox enzymes.
Tart Cherry (Montmorency)
Natural melatonin and anthocyanin source — improves sleep and reduces DOMS.
Ergothioneine
Unique antioxidant from mushrooms with its own transporter — accumulates in oxidative-stress tissues.
GlyNAC (Glycine + NAC)
Glycine + NAC combo — restores glutathione in older adults and improves multiple aging markers.
Hibiscus Tea
Anthocyanin-rich tea with ACE-inhibitor-like blood pressure effects.
L-Carnosine
Histidine dipeptide — anti-glycation and pH buffering.
NAC (Lung Support)
Mucolytic and antioxidant — used for COPD exacerbations and idiopathic pulmonary fibrosis.
Vitamin C (Immune Use)
High-dose vit C at symptom onset — modestly shortens cold duration.