Overview
Standardized aged garlic — modest BP and cholesterol benefits.
Mechanism of action
S-allyl cysteine modulates eNOS, ACE, and platelet aggregation.
Effects on the body
Organ system effects
Evidence-based benefits
Lowers SBP ~7 mmHg in HTN
Moderate evidencePotential side effects
- · Garlic breath
Drug interactions
Safety & non-supplemental interactions
Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.
- ·Pregnant or breastfeeding (insufficient safety data)
- ·Children under 18 (unless directed by a clinician)
- ·Autoimmune disease (theoretical immune activation)
- ·Immunosuppressants
Supplement interactions
None listed.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
Affiliate-style search links to reputable retailers. We don't endorse specific brands — verify third-party testing (USP, NSF, Informed Sport) before purchase.
Scientific evidence (8)
Aged garlic extract and atherosclerosis progression
Budoff MJ, et al.
1-year RCT of AGE on coronary calcium progression.
Slowed coronary calcium progression vs placebo.
PubMed: Aged Garlic Extract (Kyolic) — Lowers SBP ~7 mmHg in HTN
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