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Supplements/Compound

Fisetin (Senolytic)

Polyphenol senolytic with neuroprotective and anti-inflammatory effects.

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Overview

Polyphenol senolytic with neuroprotective and anti-inflammatory effects.

Natural sources
  • Endogenously produced or biosynthesized molecule
  • Standardized pharmaceutical- or food-grade supplement
  • Combined with cofactors that improve absorption or activity
Common forms
  • Capsule or softgel
  • Powder
  • Sublingual or buccal
  • Liposomal liquid

Forms & variants of Fisetin

Different chemical forms of Fisetin behave differently. Browse each form's mechanism, bioavailability, and best-use context.

Mechanism of action

Clears senescent cells via Bcl-2 family modulation; activates Nrf2.

Pathways
  • · Clears senescent cells via Bcl-2 family modulation
  • · activates Nrf2

Effects on the body

Decreases
senescent cell burden in animals

Organ system effects

Brain & CNS

Fisetin (Senolytic) acts on hallmarks of aging including oxidative stress, mitochondrial dysfunction, and senescence signaling.

Evidence-based benefits

Reduces senescent cell burden in animals

Limited evidence

Potential side effects

Common
  • · GI upset
Rare
    Serious

      Drug interactions

      Prescription medications (general)
      Always disclose Fisetin (Senolytic) use to your prescriber — additive, antagonistic, or pharmacokinetic interactions are possible.
      minor

      Supplement interactions

      Pairs well with
      • NAD+ precursor (NMN or NR)
        Complementary mitochondrial and sirtuin support.
      • Omega-3
        Lowers inflammation and supports membrane integrity.
      • Omega-3 (EPA/DHA)
        Membrane fluidity and neuronal signaling support.
      Avoid combining with

      No specific avoidances listed.

      Dosing & bioavailability

      Typical dose
      100 mg (daily) or 20 mg/kg pulsed (research)
      Best form
      Most evidence is based on the capsule or softgel form.
      Timing
      Consistent daily timing recommended; split larger doses if GI tolerance is a concern.
      With food?
      With fat

      Where to buy

      Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.

      Scientific evidence8Show studies
      AnimalEBioMedicine · 2018

      Fisetin as senolytic in mice

      Yousefzadeh MJ, et al.

      Aged mice treated with fisetin pulses.

      Key findings

      Reduced senescent cell markers and extended median lifespan.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Fisetin (Senolytic) — Reduces senescent cell burden in animals

      Live PubMed search

      Live results for "Fisetin (Senolytic) Reduces senescent cell burden in animals" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Fisetin (Senolytic) and "Reduces senescent cell burden in animals". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Fisetin (Senolytic) — randomized controlled trial

      Live PubMed search

      Live results for "Fisetin (Senolytic) randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Fisetin (Senolytic) and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Fisetin (Senolytic) — meta-analysis

      Live PubMed search

      Live results for "Fisetin (Senolytic) meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Fisetin (Senolytic) and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Fisetin (Senolytic) — pharmacokinetics

      Live PubMed search

      Live results for "Fisetin (Senolytic) pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Fisetin (Senolytic) and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Fisetin (Senolytic) — safety adverse events

      Live PubMed search

      Live results for "Fisetin (Senolytic) safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Fisetin (Senolytic) and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewPubMed (NLM) · 1970

      PubMed: Fisetin (Senolytic) — dose response

      Live PubMed search

      Live results for "Fisetin (Senolytic) dose response" across the PubMed/MEDLINE peer-reviewed index.

      Key findings

      Opens current human and preclinical literature matching Fisetin (Senolytic) and "dose response". Filter by RCT, meta-analysis, or year on the results page.

      Open study
      Systematic reviewGoogle Scholar · 1970

      Google Scholar: Fisetin (Senolytic) — clinical evidence

      Live Scholar search

      Cross-database citation index for Fisetin (Senolytic) as it relates to "clinical evidence".

      Key findings

      Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

      Open study
      Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.

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