Overview
Cordycepin-rich mushroom for energy and exercise.
- Endogenously produced or biosynthesized molecule
- Standardized pharmaceutical- or food-grade supplement
- Combined with cofactors that improve absorption or activity
- Capsule or softgel
- Powder
- Sublingual or buccal
- Liposomal liquid
Mechanism of action
Cordycepin modulates ATP and AMPK.
- · Cordycepin modulates ATP
Effects on the body
Organ system effects
Cordyceps Militaris supports mitochondrial ATP production and fatigue resistance.
Evidence-based benefits
Improves VO2 max
Moderate evidencePotential side effects
- · GI upset
Drug interactions
Safety & non-supplemental interactions
Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.
- ·Pregnant or breastfeeding (insufficient safety data)
- ·Children under 18 (unless directed by a clinician)
Supplement interactions
- A high-quality multivitaminCovers micronutrient cofactors that support most supplement pathways.
- Omega-3 (EPA/DHA)Foundational anti-inflammatory support that complements most regimens.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.
Third-party testedIndependently verified Cordyceps Militaris — look for USP, NSF, or Informed Sport seals on the label for purity and dose accuracy.Cordyceps Militaris third party tested NSF
CapsulesPre-measured Cordyceps Militaris capsules — easiest for travel and consistent daily dosing without scoops or scales.Cordyceps Militaris capsules
PowderBulk unflavored Cordyceps Militaris powder — best cost-per-gram and flexible dosing for stacking or mixing into drinks.Cordyceps Militaris powder unflavored
Best sellersMost-purchased Cordyceps Militaris products on Amazon — a quick way to see what's reviewed widely before you commit.Cordyceps Militaris best sellerScientific evidence8Show studiesHide studies
Cordyceps and exercise
Hirsch KR, et al.
28 adults
Improved high-intensity exercise capacity.
PubMed: Cordyceps Militaris — Improves VO2 max
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PubMed: Cordyceps Militaris — randomized controlled trial
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Google Scholar: Cordyceps Militaris — clinical evidence
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