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Kidney Health
Renal filtration and electrolyte balance.
Ranked by evidence strength across reported benefits.
Mineral#1· strong
Potassium Citrate
Alkalinizing K salt used for kidney stone prevention and bone health.
Herb#2· moderate
Cranberry
Berry with PACs that inhibit E. coli adhesion to urothelium for UTI prevention.
Compound#3· moderate
D-Mannose
Simple sugar that binds E. coli fimbriae, flushing them from the urinary tract.
Herb#4· limited
Uva-Ursi
Antibacterial herb for acute uncomplicated UTI; alkaline urine required.
Herb#5· limited
Astragalus
TCM tonic with immune-stimulating and CKD-supportive evidence.