Brain & Mental Performance
Depression Support
Adjuncts studied in low mood and MDD.
3 profiles, most-studied first
C14H20O7
Rhodiola Rosea
Arctic adaptogen for mental fatigue, burnout, and stress resilience.
Herb9 studies
C15H22N6O5S
SAMe (S-Adenosyl Methionine)
Universal methyl donor with antidepressant and liver-supportive evidence.
Compound9 studies
C11H12N2O3
5-HTP (Sleep Use)
Serotonin → melatonin precursor — supports sleep onset and depth.
Amino Acid8 studies