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Supplements/Compound

Yohimbine

Alpha-2 antagonist — improves erection and fat loss in fasted state but cardiovascular caution.

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Overview

Alpha-2 antagonist — improves erection and fat loss in fasted state but cardiovascular caution.

Natural sources
  • Endogenously produced or biosynthesized molecule
  • Standardized pharmaceutical- or food-grade supplement
  • Combined with cofactors that improve absorption or activity
Common forms
  • Capsule or softgel
  • Powder
  • Sublingual or buccal
  • Liposomal liquid

Mechanism of action

Blocks alpha-2 adrenergic auto-receptors, releasing norepinephrine; counters anti-erectile sympathetic tone.

Pathways
  • · Alpha-2 antagonism
  • · Lipolysis

Effects on the body

Increases
Norepinephrine release
Supports
Erectile response

Organ system effects

Reproductive

Yohimbine influences androgen signaling, prostate health, or male reproductive function.

Evidence-based benefits

Effective for psychogenic ED

Moderate evidence

Increases fasted lipolysis

Moderate evidence

Potential side effects

Common
  • · Anxiety
  • · Tachycardia
  • · HTN
Rare
    Serious
    • · Hypertensive crisis
    • · Panic attacks

    Drug interactions

    MAOIs/SSRIs
    Serotonergic and adrenergic risk.
    severe
    Anti-hypertensives
    Interferes with control.
    moderate

    Safety & non-supplemental interactions

    Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.

    Avoid if you are
    • ·Pregnant or breastfeeding
    Avoid with these conditions
    • ·Anxiety / panic disorder, PTSD, schizophrenia
    • ·Hypertension or cardiovascular disease
    • ·Kidney or liver disease
    • ·Prostate disorders
    Avoid / monitor with these medications
    • ·MAOIs, SSRIs, TCAs
    • ·Stimulants, caffeine (additive cardiovascular)
    • ·Antihypertensives (unpredictable BP)
    • ·Naloxone, opioids

    Supplement interactions

    Pairs well with
    • A high-quality multivitamin
      Covers micronutrient cofactors that support most supplement pathways.
    • Omega-3 (EPA/DHA)
      Foundational anti-inflammatory support that complements most regimens.
    Avoid combining with

    No specific avoidances listed.

    Dosing & bioavailability

    Typical dose
    0.2 mg/kg fasted (≈10–15 mg)
    Upper safe limit
    Avoid in HTN/anxiety
    Best form
    Most evidence is based on the capsule or softgel form.
    Timing
    Consistent daily timing recommended; split larger doses if GI tolerance is a concern.
    With food?
    Empty stomach

    Where to buy

    Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.

    Scientific evidence9Show studies
    Meta-analysisJ Urol · 1998

    Yohimbine for erectile dysfunction: a meta-analysis

    Ernst E, Pittler MH

    Meta-analysis of yohimbine RCTs.

    Key findings

    More effective than placebo for erectile dysfunction.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — Effective for psychogenic ED

    Live PubMed search

    Live results for "Yohimbine Effective for psychogenic ED" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "Effective for psychogenic ED". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — Increases fasted lipolysis

    Live PubMed search

    Live results for "Yohimbine Increases fasted lipolysis" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "Increases fasted lipolysis". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — randomized controlled trial

    Live PubMed search

    Live results for "Yohimbine randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — meta-analysis

    Live PubMed search

    Live results for "Yohimbine meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — pharmacokinetics

    Live PubMed search

    Live results for "Yohimbine pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — safety adverse events

    Live PubMed search

    Live results for "Yohimbine safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewPubMed (NLM) · 1970

    PubMed: Yohimbine — dose response

    Live PubMed search

    Live results for "Yohimbine dose response" across the PubMed/MEDLINE peer-reviewed index.

    Key findings

    Opens current human and preclinical literature matching Yohimbine and "dose response". Filter by RCT, meta-analysis, or year on the results page.

    Open study
    Systematic reviewGoogle Scholar · 1970

    Google Scholar: Yohimbine — clinical evidence

    Live Scholar search

    Cross-database citation index for Yohimbine as it relates to "clinical evidence".

    Key findings

    Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

    Open study
    Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.

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