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Supplements/Nootropic

Vinpocetine

Periwinkle alkaloid that increases cerebral blood flow.

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Overview

Periwinkle alkaloid that increases cerebral blood flow.

Natural sources
  • Manufactured pharmaceutical-grade compound
  • Standardized botanical extract (for plant-derived nootropics)
  • Stack formulations combined with cholinergic or adaptogenic ingredients
Common forms
  • Capsule
  • Powder for stacking
  • Sublingual tablet
  • Liposomal liquid

Mechanism of action

PDE1 inhibition, Na+ channel blockade, and selective vasodilation of cerebral vessels.

Pathways
  • · PDE1 inhibition, Na+ channel blockade
  • · and selective vasodilation of cerebral vessels

Effects on the body

Supports
Mild benefit in cerebrovascular insufficiency

Organ system effects

Brain & CNS

Vinpocetine acts on central nervous system targets implicated in attention, memory, and neuroprotection.

Evidence-based benefits

Mild benefit in cerebrovascular insufficiency

Moderate evidence

Potential side effects

Common
  • · Nausea
  • · Headache
Rare
  • · Hypotension
Serious
  • · Avoid in pregnancy

Drug interactions

Anticoagulants
Increased bleeding risk.
moderate

Safety & non-supplemental interactions

Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.

Avoid if you are
  • ·Pregnant or breastfeeding (insufficient safety data)
  • ·Children under 18 (unless directed by a clinician)

Supplement interactions

Pairs well with
  • Omega-3 (EPA/DHA)
    Membrane fluidity and neuronal signaling support.
  • Alpha-GPC or CDP-choline
    Provides choline substrate for acetylcholine synthesis.
Avoid combining with

No specific avoidances listed.

Dosing & bioavailability

Typical dose
10–30 mg
Best form
Most evidence is based on the capsule form.
Timing
Consistent daily timing recommended; split larger doses if GI tolerance is a concern.
With food?
With meals

Where to buy

Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.

Scientific evidence8Show studies
Systematic reviewCochrane Database · 2003

Vinpocetine in cognitive impairment

Szatmari SZ, Whitehouse PJ

Cochrane review of vinpocetine RCTs in dementia.

Key findings

Inconclusive overall but signal for short-term cognitive benefit.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Vinpocetine — Mild benefit in cerebrovascular insufficiency

Live PubMed search

Live results for "Vinpocetine Mild benefit in cerebrovascular insufficiency" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Vinpocetine and "Mild benefit in cerebrovascular insufficiency". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Vinpocetine — randomized controlled trial

Live PubMed search

Live results for "Vinpocetine randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Vinpocetine and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Vinpocetine — meta-analysis

Live PubMed search

Live results for "Vinpocetine meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Vinpocetine and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Vinpocetine — pharmacokinetics

Live PubMed search

Live results for "Vinpocetine pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Vinpocetine and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Vinpocetine — safety adverse events

Live PubMed search

Live results for "Vinpocetine safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Vinpocetine and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Vinpocetine — dose response

Live PubMed search

Live results for "Vinpocetine dose response" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Vinpocetine and "dose response". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewGoogle Scholar · 1970

Google Scholar: Vinpocetine — clinical evidence

Live Scholar search

Cross-database citation index for Vinpocetine as it relates to "clinical evidence".

Key findings

Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

Open study
Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.

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