Overview
Grapefruit precursor to naringenin.
- Endogenously produced or biosynthesized molecule
- Standardized pharmaceutical- or food-grade supplement
- Combined with cofactors that improve absorption or activity
- Capsule or softgel
- Powder
- Sublingual or buccal
- Liposomal liquid
Mechanism of action
Bitter glycoside metabolized to naringenin.
- · Bitter glycoside metabolized to naringenin
Effects on the body
Organ system effects
Naringin affects hepatic insulin sensitivity, lipid handling, or glucose disposal.
Evidence-based benefits
Antioxidant
Moderate evidencePotential side effects
- · CYP3A4 inhibition
Drug interactions
Supplement interactions
- A high-quality multivitaminCovers micronutrient cofactors that support most supplement pathways.
- Omega-3 (EPA/DHA)Foundational anti-inflammatory support that complements most regimens.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.
Third-party testedIndependently verified Naringin — look for USP, NSF, or Informed Sport seals on the label for purity and dose accuracy.Naringin third party tested NSF
CapsulesPre-measured Naringin capsules — easiest for travel and consistent daily dosing without scoops or scales.Naringin capsules
PowderBulk unflavored Naringin powder — best cost-per-gram and flexible dosing for stacking or mixing into drinks.Naringin powder unflavored
Best sellersMost-purchased Naringin products on Amazon — a quick way to see what's reviewed widely before you commit.Naringin best sellerScientific evidence8Show studiesHide studies
Naringin hypercholesterolemia
Jung UJ, et al.
60 hypercholesterolemic patients
Reduced LDL 17% at 400 mg.
PubMed: Naringin — Antioxidant
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PubMed: Naringin — randomized controlled trial
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PubMed: Naringin — meta-analysis
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PubMed: Naringin — pharmacokinetics
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PubMed: Naringin — safety adverse events
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PubMed: Naringin — dose response
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Google Scholar: Naringin — clinical evidence
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Cross-database citation index for Naringin as it relates to "clinical evidence".
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