Overview
GSH precursor — supports glutamatergic rebalancing and oxidative stress recovery after stimulant or psychedelic use.
- Dietary protein from animal sources (meat, fish, eggs, dairy) and plant sources (soy, legumes, grains)
- Free-form amino acid powders and capsules
- Targeted pre-workout, recovery, or sleep formulations
- Free-form crystalline powder
- Capsules or tablets
- Pre-mixed recovery or hydration beverages
- Time-release formulations
Mechanism of action
Restores cysteine/GSH and modulates glutamate via cystine-glutamate exchanger.
- · Restores cysteine/GSH
- · modulates glutamate via cystine-glutamate exchanger
Effects on the body
Organ system effects
NAC (Post-Use Recovery) modulates monoaminergic and GABAergic tone relevant to mood and anxiety regulation.
Evidence-based benefits
Reduces cocaine and cannabis craving (RCTs)
Moderate evidencePotential side effects
- · Sulfur burps
Drug interactions
Safety & non-supplemental interactions
Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.
- ·Discuss with a clinician if you have active liver disease or take hepatotoxic medications.
Supplement interactions
- A high-quality multivitaminCovers micronutrient cofactors that support most supplement pathways.
- Omega-3 (EPA/DHA)Foundational anti-inflammatory support that complements most regimens.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
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Scientific evidence8Show studiesHide studies
NAC for substance-use disorders: a meta-analysis
Asevedo E, et al.
Meta-analysis of NAC in SUDs.
Reduced cravings across multiple substances.
PubMed: NAC (Post-Use Recovery) — Reduces cocaine and cannabis craving
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PubMed: NAC (Post-Use Recovery) — randomized controlled trial
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PubMed: NAC (Post-Use Recovery) — meta-analysis
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PubMed: NAC (Post-Use Recovery) — pharmacokinetics
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PubMed: NAC (Post-Use Recovery) — safety adverse events
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PubMed: NAC (Post-Use Recovery) — dose response
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Google Scholar: NAC (Post-Use Recovery) — clinical evidence
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