Overview
Erythrina mulungu bark for anxiety relief.
- Whole dried plant material (root, leaf, flower, or aerial parts depending on the species)
- Standardized hydroethanolic or aqueous extract (capsule, tincture, or tea)
- Powdered traditional preparation used in Ayurvedic, TCM, or Western herbal practice
- Standardized extract capsule
- Liquid tincture (alcohol or glycerin)
- Powdered whole herb
- Traditional decoction or tea
Mechanism of action
Erythravine alkaloids modulate GABA-A receptors.
- · Erythravine alkaloids modulate GABA-A receptors
Effects on the body
Organ system effects
Mulungu modulates monoaminergic and GABAergic tone relevant to mood and anxiety regulation.
Evidence-based benefits
Reduces anxiety
Moderate evidencePotential side effects
- · Sedation
Drug interactions
Safety & non-supplemental interactions
Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.
- ·Pregnant or breastfeeding (insufficient safety data)
- ·Children under 18 (unless directed by a clinician)
Supplement interactions
- A high-quality multivitaminCovers micronutrient cofactors that support most supplement pathways.
- Omega-3 (EPA/DHA)Foundational anti-inflammatory support that complements most regimens.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
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Third-party testedIndependently verified Mulungu — look for USP, NSF, or Informed Sport seals on the label for purity and dose accuracy.Mulungu third party tested NSF
CapsulesPre-measured Mulungu capsules — easiest for travel and consistent daily dosing without scoops or scales.Mulungu capsules
PowderBulk unflavored Mulungu powder — best cost-per-gram and flexible dosing for stacking or mixing into drinks.Mulungu powder unflavored
Best sellersMost-purchased Mulungu products on Amazon — a quick way to see what's reviewed widely before you commit.Mulungu best sellerScientific evidence8Show studiesHide studies
Mulungu anxiolytic effects
Onusic GM, et al.
Erythrina extract in rodent anxiety models
Comparable to diazepam in elevated plus-maze.
PubMed: Mulungu — Reduces anxiety
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PubMed: Mulungu — randomized controlled trial
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PubMed: Mulungu — meta-analysis
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PubMed: Mulungu — dose response
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Google Scholar: Mulungu — clinical evidence
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