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Supplements/Mineral

Lithium Orotate (low-dose)

Low-dose lithium salt studied for mood stability and neuroprotection.

Overview

Low-dose lithium salt studied for mood stability and neuroprotection.

Natural sources
  • Drinking water (trace)
  • Some grains
Common forms
  • Lithium orotate
  • Lithium carbonate (Rx)

Mechanism of action

Inhibits GSK-3β and inositol monophosphatase; increases BDNF.

Pathways
  • · GSK-3β inhibition
  • · Wnt signaling
  • · BDNF

Effects on the body

Supports
Mood stability (subclinical)
Supports
BDNF

Organ system effects

Brain & CNS

Low-dose may reduce suicide risk at population level (ecological).

Evidence-based benefits

Reduces aggressive/impulsive symptoms (small trials)

Limited evidence

Potential side effects

Common
  • · Nausea
Rare
  • · Tremor
Serious
  • · Lithium toxicity (rare at <20 mg elemental)

Drug interactions

NSAIDs / ACEi / diuretics
Raise serum lithium.
moderate

Supplement interactions

Pairs well with

None listed.

Avoid combining with

No specific avoidances listed.

Dosing & bioavailability

Typical dose
5–20 mg elemental lithium (orotate ~5% lithium)

Where to buy

Affiliate-style search links to reputable retailers. We don't endorse specific brands — verify third-party testing (USP, NSF, Informed Sport) before purchase.

Scientific evidence (8)

Systematic reviewExamine.com Supplement Database · 2023

Lithium Orotate (low-dose): pharmacology, clinical evidence, and safety — narrative review

Examine.com Research Team

Curated narrative review of human and preclinical evidence for Lithium Orotate (low-dose), including mechanism, typical dosing, and safety considerations.

Key findings

Best-supported outcome: Reduces aggressive/impulsive symptoms (small trials) (evidence: limited). Additional outcomes and limitations summarized in the full profile.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Lithium Orotate (low-dose) — Reduces aggressive/impulsive symptoms

Live PubMed search

Live results for "Lithium Orotate (low-dose) Reduces aggressive/impulsive symptoms" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Lithium Orotate (low-dose) and "Reduces aggressive/impulsive symptoms". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Lithium Orotate (low-dose) — randomized controlled trial

Live PubMed search

Live results for "Lithium Orotate (low-dose) randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Lithium Orotate (low-dose) and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Lithium Orotate (low-dose) — meta-analysis

Live PubMed search

Live results for "Lithium Orotate (low-dose) meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Lithium Orotate (low-dose) and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Lithium Orotate (low-dose) — pharmacokinetics

Live PubMed search

Live results for "Lithium Orotate (low-dose) pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Lithium Orotate (low-dose) and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Lithium Orotate (low-dose) — safety adverse events

Live PubMed search

Live results for "Lithium Orotate (low-dose) safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Lithium Orotate (low-dose) and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewPubMed (NLM) · 1970

PubMed: Lithium Orotate (low-dose) — dose response

Live PubMed search

Live results for "Lithium Orotate (low-dose) dose response" across the PubMed/MEDLINE peer-reviewed index.

Key findings

Opens current human and preclinical literature matching Lithium Orotate (low-dose) and "dose response". Filter by RCT, meta-analysis, or year on the results page.

Open study
Systematic reviewGoogle Scholar · 1970

Google Scholar: Lithium Orotate (low-dose) — clinical evidence

Live Scholar search

Cross-database citation index for Lithium Orotate (low-dose) as it relates to "clinical evidence".

Key findings

Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

Open study
Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.