Overview
Hericium erinaceus mycelium for NGF.
- Endogenously produced or biosynthesized molecule
- Standardized pharmaceutical- or food-grade supplement
- Combined with cofactors that improve absorption or activity
- Capsule or softgel
- Powder
- Sublingual or buccal
- Liposomal liquid
Mechanism of action
Erinacines stimulate NGF synthesis.
- · Erinacines stimulate NGF synthesis
Effects on the body
Organ system effects
Lion's Mane Erinacines acts on central nervous system targets implicated in attention, memory, and neuroprotection.
Evidence-based benefits
May improve mild cognitive impairment
Moderate evidencePotential side effects
- · Itching
- · GI upset
Drug interactions
Safety & non-supplemental interactions
Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.
- ·Pregnant or breastfeeding (insufficient safety data)
- ·Children under 18 (unless directed by a clinician)
Supplement interactions
- Omega-3 (EPA/DHA)Membrane fluidity and neuronal signaling support.
- Alpha-GPC or CDP-cholineProvides choline substrate for acetylcholine synthesis.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
Affiliate links — we may earn a commission at no extra cost to you. Amazon code supplementsch-20 is auto-applied at checkout. We don't endorse specific brands; verify third-party testing (USP, NSF, Informed Sport) before purchase.
Scientific evidence8Show studiesHide studies
Lion's mane in MCI
Mori K, et al.
30 MCI adults
Improved cognitive function vs placebo.
PubMed: Lion's Mane Erinacines — May improve mild cognitive impairment
Live PubMed search
Live results for "Lion's Mane Erinacines May improve mild cognitive impairment" across the PubMed/MEDLINE peer-reviewed index.
Opens current human and preclinical literature matching Lion's Mane Erinacines and "May improve mild cognitive impairment". Filter by RCT, meta-analysis, or year on the results page.
PubMed: Lion's Mane Erinacines — randomized controlled trial
Live PubMed search
Live results for "Lion's Mane Erinacines randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.
Opens current human and preclinical literature matching Lion's Mane Erinacines and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.
PubMed: Lion's Mane Erinacines — meta-analysis
Live PubMed search
Live results for "Lion's Mane Erinacines meta-analysis" across the PubMed/MEDLINE peer-reviewed index.
Opens current human and preclinical literature matching Lion's Mane Erinacines and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.
PubMed: Lion's Mane Erinacines — pharmacokinetics
Live PubMed search
Live results for "Lion's Mane Erinacines pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.
Opens current human and preclinical literature matching Lion's Mane Erinacines and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.
PubMed: Lion's Mane Erinacines — safety adverse events
Live PubMed search
Live results for "Lion's Mane Erinacines safety adverse events" across the PubMed/MEDLINE peer-reviewed index.
Opens current human and preclinical literature matching Lion's Mane Erinacines and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.
PubMed: Lion's Mane Erinacines — dose response
Live PubMed search
Live results for "Lion's Mane Erinacines dose response" across the PubMed/MEDLINE peer-reviewed index.
Opens current human and preclinical literature matching Lion's Mane Erinacines and "dose response". Filter by RCT, meta-analysis, or year on the results page.
Google Scholar: Lion's Mane Erinacines — clinical evidence
Live Scholar search
Cross-database citation index for Lion's Mane Erinacines as it relates to "clinical evidence".
Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.