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Supplements/Nootropic

DMAE (Dimethylaminoethanol)

Choline analog for cognition.

Overview

Choline analog for cognition.

Natural sources
    Common forms

      Mechanism of action

      Possible acetylcholine precursor; skin firming.

      Pathways

        Effects on the body

        Organ system effects

        Evidence-based benefits

        Mild cognitive effects

        Moderate evidence

        Potential side effects

        Common
        • · Headache
        • · Insomnia
        Rare
          Serious

            Drug interactions

            No notable interactions reported.

            Safety & non-supplemental interactions

            Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.

            Avoid if you are
            • ·Pregnant or breastfeeding (insufficient safety data)
            • ·Children under 18 (unless directed by a clinician)

            Supplement interactions

            Pairs well with

            None listed.

            Avoid combining with

            No specific avoidances listed.

            Dosing & bioavailability

            Typical dose
            250–500 mg

            Where to buy

            Affiliate-style search links to reputable retailers. We don't endorse specific brands — verify third-party testing (USP, NSF, Informed Sport) before purchase.

            Scientific evidence (8)

            RCTClin Pharmacol Ther · 1975

            DMAE for ADHD

            Lewis JA, Young R

            74 children

            Key findings

            Modest behavior improvement.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: DMAE (Dimethylaminoethanol) — Mild cognitive effects

            Live PubMed search

            Live results for "DMAE (Dimethylaminoethanol) Mild cognitive effects" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching DMAE (Dimethylaminoethanol) and "Mild cognitive effects". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: DMAE (Dimethylaminoethanol) — randomized controlled trial

            Live PubMed search

            Live results for "DMAE (Dimethylaminoethanol) randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching DMAE (Dimethylaminoethanol) and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: DMAE (Dimethylaminoethanol) — meta-analysis

            Live PubMed search

            Live results for "DMAE (Dimethylaminoethanol) meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching DMAE (Dimethylaminoethanol) and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: DMAE (Dimethylaminoethanol) — pharmacokinetics

            Live PubMed search

            Live results for "DMAE (Dimethylaminoethanol) pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching DMAE (Dimethylaminoethanol) and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: DMAE (Dimethylaminoethanol) — safety adverse events

            Live PubMed search

            Live results for "DMAE (Dimethylaminoethanol) safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching DMAE (Dimethylaminoethanol) and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: DMAE (Dimethylaminoethanol) — dose response

            Live PubMed search

            Live results for "DMAE (Dimethylaminoethanol) dose response" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching DMAE (Dimethylaminoethanol) and "dose response". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewGoogle Scholar · 1970

            Google Scholar: DMAE (Dimethylaminoethanol) — clinical evidence

            Live Scholar search

            Cross-database citation index for DMAE (Dimethylaminoethanol) as it relates to "clinical evidence".

            Key findings

            Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

            Open study
            Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.