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Supplements/Compound

Bovine Colostrum

First milk with growth factors.

Overview

First milk with growth factors.

Natural sources
    Common forms

      Mechanism of action

      IgG, IGF-1, growth factors.

      Pathways

        Effects on the body

        Organ system effects

        Evidence-based benefits

        Reduces URTI in athletes

        Moderate evidence

        Potential side effects

        Common
        • · Well tolerated
        Rare
          Serious

            Drug interactions

            No notable interactions reported.

            Safety & non-supplemental interactions

            Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.

            Avoid with these conditions
            • ·Autoimmune disease (theoretical immune activation)
            Avoid / monitor with these medications
            • ·Immunosuppressants

            Supplement interactions

            Pairs well with

            None listed.

            Avoid combining with

            No specific avoidances listed.

            Dosing & bioavailability

            Typical dose
            10–20 g

            Where to buy

            Affiliate-style search links to reputable retailers. We don't endorse specific brands — verify third-party testing (USP, NSF, Informed Sport) before purchase.

            Scientific evidence (8)

            RCTEur J Nutr · 2003

            Colostrum for URTI

            Brinkworth GD, Buckley JD

            174 adults

            Key findings

            Reduced URTI incidence.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Bovine Colostrum — Reduces URTI in athletes

            Live PubMed search

            Live results for "Bovine Colostrum Reduces URTI in athletes" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Bovine Colostrum and "Reduces URTI in athletes". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Bovine Colostrum — randomized controlled trial

            Live PubMed search

            Live results for "Bovine Colostrum randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Bovine Colostrum and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Bovine Colostrum — meta-analysis

            Live PubMed search

            Live results for "Bovine Colostrum meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Bovine Colostrum and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Bovine Colostrum — pharmacokinetics

            Live PubMed search

            Live results for "Bovine Colostrum pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Bovine Colostrum and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Bovine Colostrum — safety adverse events

            Live PubMed search

            Live results for "Bovine Colostrum safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Bovine Colostrum and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Bovine Colostrum — dose response

            Live PubMed search

            Live results for "Bovine Colostrum dose response" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Bovine Colostrum and "dose response". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewGoogle Scholar · 1970

            Google Scholar: Bovine Colostrum — clinical evidence

            Live Scholar search

            Cross-database citation index for Bovine Colostrum as it relates to "clinical evidence".

            Key findings

            Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

            Open study
            Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.