Supplement Scholar
Herb

Butcher's Broom

Buy on Amazon ↗

Affiliate link: we may earn a commission at no extra cost to you. Disclosures

Butcher's Broom. Ruscus aculeatus for venous insufficiency.

How it works. Ruscogenins are venoconstrictor and anti-inflammatory.

What the research supports. 1 graded claims. Strongest: Improves chronic venous insufficiency (moderate).

How much to take. Typical dose: 150 mg twice daily.

Side effects and interactions. 1 medication interaction listed. No serious side effects listed at normal doses.

Stacking. Pairs well with Omega-3, CoQ10.

Common forms. Available as Standardized extract capsule, Liquid tincture (alcohol or glycerin), Powdered whole herb, Traditional decoction or tea.

Key studies. 8 studies cited. The strongest are listed with links to PubMed.

Community. Experiences from people who have tried Butcher's Broom. Anecdotes are not medical advice.

Butcher's Broom. Ruscus aculeatus for venous insufficiency.

Key compound: ruscogeninC27H42O4 · 430.6 g/mol

What it is

Ruscus aculeatus for venous insufficiency.

Food sources

Whole dried plant material (root, leaf, flower, or aerial parts depending on the species)Standardized hydroethanolic or aqueous extract (capsule, tincture, or tea)Powdered traditional preparation used in Ayurvedic, TCM, or Western herbal practice

Goals

Cardiovascular Health

How it works

Ruscogenins are venoconstrictor and anti-inflammatory.

Pathways

  • Ruscogenins are venoconstrictor
  • anti-inflammatory

Effects

  • +chronic venous insufficiency supports

What the research supports

Improves chronic venous insufficiencymoderate

Strong: consistent results across large trials or meta-analyses. Moderate: several trials, mostly positive. Limited: small or mixed studies. Preclinical: animal or cell research only.

Typical dose
150 mg twice daily
TimingConsistent daily timing recommended; split larger doses if GI tolerance is a concern.
With foodEither with or without food.
Best formMost evidence is based on the standardized extract capsule form.
Shop Butcher's Broom on Amazon ↗

As an Amazon Associate I earn from qualifying purchases. Look for USP, NSF or Informed Sport seals before you buy.

Side effects & interactions

Common side effects

  • GI upset

Medication interactions

Prescription medications (general)minor

Always disclose Butcher's Broom use to your prescriber — additive, antagonistic, or pharmacokinetic interactions are possible.

Check any supplement–medication combination with your pharmacist before starting.

Combines with

Pairs well

  • Omega-3Anti-inflammatory cardiovascular synergy.
  • CoQ10Supports mitochondrial energetics in cardiac tissue.

Common forms

  • Standardized extract capsule
  • Liquid tincture (alcohol or glycerin)
  • Powdered whole herb
  • Traditional decoction or tea

Key studies

8 studies cited in total.

PubMed: Butcher's Broom — Improves chronic venous insufficiency ↗
Systematic review · PubMed (NLM) · 2026

Opens current human and preclinical literature matching Butcher's Broom and "Improves chronic venous insufficiency". Filter by RCT, meta-analysis, or year on the results page.

PubMed: Butcher's Broom — randomized controlled trial ↗
Systematic review · PubMed (NLM) · 2026

Opens current human and preclinical literature matching Butcher's Broom and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

PubMed: Butcher's Broom — meta-analysis ↗
Systematic review · PubMed (NLM) · 2026

Opens current human and preclinical literature matching Butcher's Broom and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

Discussion

Loading discussion…