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evidence · mechanism · dose
Supplements/Herb

Ajwain (Carom Seeds)

Trachyspermum ammi for digestion.

Overview

Trachyspermum ammi for digestion.

Natural sources
    Common forms

      Mechanism of action

      Thymol carminative.

      Pathways

        Effects on the body

        Organ system effects

        Evidence-based benefits

        Reduces flatulence

        Moderate evidence

        Potential side effects

        Common
        • · Heartburn
        Rare
          Serious

            Drug interactions

            No notable interactions reported.

            Safety & non-supplemental interactions

            Educational summary — always confirm with your clinician or pharmacist before starting, stopping, or combining with prescription therapy.

            Avoid if you are
            • ·Pregnant or breastfeeding (insufficient safety data)
            • ·Children under 18 (unless directed by a clinician)

            Supplement interactions

            Pairs well with

            None listed.

            Avoid combining with

            No specific avoidances listed.

            Dosing & bioavailability

            Typical dose
            2 g

            Where to buy

            Affiliate-style search links to reputable retailers. We don't endorse specific brands — verify third-party testing (USP, NSF, Informed Sport) before purchase.

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            Thorne
            Practitioner-grade · NSF tested

            Scientific evidence (8)

            RCTPhytother Res · 2014

            Ajwain for dyspepsia

            Mahmood A, et al.

            60 patients

            Key findings

            Improved dyspepsia.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Ajwain (Carom Seeds) — Reduces flatulence

            Live PubMed search

            Live results for "Ajwain (Carom Seeds) Reduces flatulence" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Ajwain (Carom Seeds) and "Reduces flatulence". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Ajwain (Carom Seeds) — randomized controlled trial

            Live PubMed search

            Live results for "Ajwain (Carom Seeds) randomized controlled trial" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Ajwain (Carom Seeds) and "randomized controlled trial". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Ajwain (Carom Seeds) — meta-analysis

            Live PubMed search

            Live results for "Ajwain (Carom Seeds) meta-analysis" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Ajwain (Carom Seeds) and "meta-analysis". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Ajwain (Carom Seeds) — pharmacokinetics

            Live PubMed search

            Live results for "Ajwain (Carom Seeds) pharmacokinetics" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Ajwain (Carom Seeds) and "pharmacokinetics". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Ajwain (Carom Seeds) — safety adverse events

            Live PubMed search

            Live results for "Ajwain (Carom Seeds) safety adverse events" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Ajwain (Carom Seeds) and "safety adverse events". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewPubMed (NLM) · 1970

            PubMed: Ajwain (Carom Seeds) — dose response

            Live PubMed search

            Live results for "Ajwain (Carom Seeds) dose response" across the PubMed/MEDLINE peer-reviewed index.

            Key findings

            Opens current human and preclinical literature matching Ajwain (Carom Seeds) and "dose response". Filter by RCT, meta-analysis, or year on the results page.

            Open study
            Systematic reviewGoogle Scholar · 1970

            Google Scholar: Ajwain (Carom Seeds) — clinical evidence

            Live Scholar search

            Cross-database citation index for Ajwain (Carom Seeds) as it relates to "clinical evidence".

            Key findings

            Includes preprints, theses, and journal articles. Useful for tracking citation counts and follow-on work.

            Open study
            Educational use only. This profile is not medical advice. Consult a qualified healthcare professional before starting any supplement, especially if you take prescription medication or have a chronic condition.