Overview
Pain modulator + BCAAs.
- Endogenously produced or biosynthesized molecule
- Standardized pharmaceutical- or food-grade supplement
- Combined with cofactors that improve absorption or activity
- Capsule or softgel
- Powder
- Sublingual or buccal
- Liposomal liquid
Mechanism of action
Combined NMDA antagonism and muscle protein synthesis.
- · Combined NMDA antagonism
- · muscle protein synthesis
Effects on the body
Organ system effects
Evidence-based benefits
Recovery support
Moderate evidencePotential side effects
- · GI upset
Drug interactions
Supplement interactions
- A high-quality multivitaminCovers micronutrient cofactors that support most supplement pathways.
- Omega-3 (EPA/DHA)Foundational anti-inflammatory support that complements most regimens.
No specific avoidances listed.
Dosing & bioavailability
Where to buy
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Scientific evidence8Show studiesHide studies
Agmatine and BCAA combo
Gilad GM, Gilad VH
Mechanistic review
Synergistic effects for recovery.
PubMed: Agmatine + BCAA — Recovery support
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PubMed: Agmatine + BCAA — randomized controlled trial
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PubMed: Agmatine + BCAA — meta-analysis
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PubMed: Agmatine + BCAA — pharmacokinetics
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PubMed: Agmatine + BCAA — safety adverse events
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PubMed: Agmatine + BCAA — dose response
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Google Scholar: Agmatine + BCAA — clinical evidence
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