P21
P21. CNTF-derived peptide reported to promote neurogenesis in preclinical work.
How it works. Mimics CNTF-mediated neurogenic signaling, increasing hippocampal neurogenesis and BDNF expression in animal models.
What the research supports. 2 graded claims. Strongest: Targets adult neurogenesis directly (preclinical).
Hormonal impact. Effects on BDNF, CNTF pathway.
Side effects and interactions. 0 medication interactions listed. Serious: Long-term safety unknown.
Stacking. Pairs well with Aerobic exercise. Avoid combining with Active glial tumors.
Common forms. Available as Subcutaneous injection (research).
Community. Experiences from people who have tried P21. Anecdotes are not medical advice.
P21. CNTF-derived peptide reported to promote neurogenesis in preclinical work.
What it is
P21 is a 21-amino-acid peptide derived from ciliary neurotrophic factor (CNTF) that retains neurogenic activity without CNTF's systemic side effects.
Also called
How it works
Mimics CNTF-mediated neurogenic signaling, increasing hippocampal neurogenesis and BDNF expression in animal models.
Pathways
- CNTF receptor signaling
- BDNF induction
- Adult hippocampal neurogenesis
Effects
- +Adult hippocampal neurogenesis in models supports
- +Memory in animal AD models supports
What the research supports
Strong: consistent results across large trials or meta-analyses. Moderate: several trials, mostly positive. Limited: small or mixed studies. Preclinical: animal or cell research only.
Hormonal impact
Side effects & interactions
Common side effects
- No characterized human profile
Serious
- Long-term safety unknown
No notable medication interactions listed.
Check any supplement–medication combination with your pharmacist before starting.
Combines with
Pairs well
- Aerobic exerciseIndependently increases BDNF and adult neurogenesis.
Avoid combining
- Active glial tumorsCNTF-pathway activation in gliomas is under-characterized.
Common forms
- Subcutaneous injection (research)
Discussion
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